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Studio Tapes: The Practice of Living Awake
Studio Tapes is about the practice of living awake. Through story, reflection, and embodied tools, Veronica helps you move through disillusionment into freedom so you can reclaim your center and live from love.
Podcasting since 2024 • 37 episodes
Studio Tapes: The Practice of Living Awake
Latest Episodes
Why Life Feels “Off” Right Now
Have you ever felt like you’re saying yes when every part of your body says no? Or that no matter how much you try to perform, prove, or keep up, you still feel misaligned?In this episode, I share why you keep feeling out of alignment a...
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Season 2
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Episode 37
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27:47
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Why Mindset Work Fails When You’re Stuck in Rumination
If you’ve ever felt like mindset work isn’t helping you move forward or like you’re doing everything right but still feel stuck, then this episode is for you.Today, I’m reflecting on a recent episode from Dr. K (The Healthy Game...
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Season 2
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Episode 36
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23:50
You’re Not Afraid of the Unknown | The Lie That Keeps You From Awakening
You’ve been told you fear the unknown. That fear is something to overcome. That uncertainty is a threat to your peace.But what if none of that is true?In this episode, I invite you to pause and come back to presence. To ask not wh...
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Season 2
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Episode 35
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21:23
When Healing Feels Exhausting and You Want to Quit
Healing can feel harder than the pain itself. If you’ve ever felt so exhausted that you wanted to give up, this message is for you.In this episode, I share why healing often feels draining, how ego hijacks the process, and why your soul ...
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Season 2
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Episode 34
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24:08
Fan Mail
Hello Veronica. I’ve just listened to your recent podcast and it really resonated with me. It’s like a little reminder to stay grounded and focused. 😊 thank you! 🙌🏻
Toronto, ON
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