Why Life Feels “Off” Right Now

Have you ever felt like you’re saying yes when every part of your body says no? Or that no matter how much you try to perform, prove, or keep up, you still feel misaligned?

In this episode, I share why you keep feeling out of alignment and how to come back to yourself through discernment and presence.  By the end, you’ll know how to recognize misalignment, reclaim your “I Am,” and return to yourself.

I invite you to also explore Episode #36: Why Mindset Work Fails When You’re Stuck in Rumination. In that episode, I go deeper into how overthinking and emotional avoidance trap us in the lower mind and why true healing begins not with fixing your thoughts, but with feeling what’s underneath them.

Join the waiting list for Breath-to-Breath: a guided series to help you return to center, one breath at a time.

About the Host

Veronica is a teacher, creative guide, and founder of Love My Soul Studio. Through voice, movement, and reflection, she helps people face disillusionment with presence and transform it into freedom. Her work weaves truth, discernment, and creation as medicine, meeting others where they are while guiding them back to the wisdom of love and alignment.

Website
Align with Veronica Blog
The Studio
The Rehearsal

Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.

Chapters

• 0:00 Intro
• 0:43 Why You Keep Feeling Misaligned
• 5:02 Discernment as Justice
• 10:22 Unravelling the Layers of Conditioned Beliefs
• 16:26 Systems that Distort Justice
• 21:48 Reclaiming Justice
• 25:58 Justice Begins Within