Involution with Veronica
A podcast about being human and learning how to meet life more consciously.
Through spoken reflections, lived experience, and teachings rooted in yoga as an art and practice of attention, Veronica explores the questions, patterns, and practices that shape how we experience ourselves and participate in our lives.
The word involution describes the inward movement of attention, not to escape the world, but to meet it more consciously.
Each episode is an invitation to slow down, become curious about what is present, and consider what another way of meeting it might make possible.
Slow down. Gather yourself. Return to what is true.
Involution with Veronica
Latest Episodes
How Images Teach Us What to See
Transforming the Established SelfWhat happens when the image stops simply representing reality and begins teaching us what reality is supposed to look like?In this reflection, Veronica brings the work of French philosopher ...
Thought Isn't the Beginning
If thought isn't the beginning, changing the thought alone may not change the pattern.This episode, I explore how state changes the quality of thinking, why attention is often what we miss, and how conscious living prepares the fi...
Who Are You Practicing Yourself to Be?
Identity and Conscious ParticipationIdentity gives continuity to a human life... but what we call “who I am” has often been shaped through repetition. This reflection explores how identity takes form, what becomes visi...
Fan Mail
Hello Veronica. I’ve just listened to your recent podcast and it really resonated with me. It’s like a little reminder to stay grounded and focused. 😊 thank you! 🙌🏻
Toronto, ON
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