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Involution with Veronica
Involution with Veronica is a podcast exploring spiritual awakening through the body.
Involution is the inward return… the process of slowing down, gathering attention, and coming back into relationship with the body before true evolution or transformation can take place. Learning to sense the state we are meeting life from before we swallow a story, digest an experience, or call something true.
Formerly Align With Veronica, this podcast continues as part of my own evolution. The earlier seasons remain here as part of the journey as this body of work continues to unfold.
Involution with Veronica
A New Beginning Is Not a Clean Slate
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What if a new beginning is not a clean slate?
In this episode, I explore what it really means to begin again. We often speak about the New Moon as a fresh start, a clean slate, or a time to set new intentions. But what if a new beginning isn’t about leaving everything behind?
This episode is an invitation to slow down, to question the idea of the “clean slate,” and the remember that the life we are asking for has to be lived by the body we are in.
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About Veronica
Veronica is a Yoga Teacher and Embodiment Guide helping you slow down, gather their attention, and return to themselves through embodied and energetic practices that restore the relationship between body, mind, energy, and spirit.
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns.