Align with Veronica

When You Don’t Feel Enough: Healing Energy Leaks & Coming Home to Yourself

Season 2 Episode 44

Have you ever said to yourself, “I’m not enough"? But if you’ve ever felt the opposite, you know how real and overwhelming it can seem.  In this reflection, I explore what I discovered is really behind that feeling, why it appears, what it’s truly pointing to, and how it can actually guide you back home to yourself.

This episode will remind you of the truth that you are already enough.

Take a breath, ground yourself, and let’s walk this journey together.

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About the Host

Veronica is a teacher, coach, and founder of Align with Veronica. Through breath, body awareness, and reflection, she guides you to dissolve loops that keep you stuck and to create practices that return you to presence. She invites you into your inner studio, a space where you can slow down, meet yourself honestly, and rehearse a new way of being.

Her philosophy is simple: integrate what serves, let go of what doesn’t, and practice presence until it becomes your way of life.

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.

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