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Involution with Veronica
Involution with Veronica is a podcast exploring spiritual awakening through the body.
Involution is the inward return… the process of slowing down, gathering attention, and coming back into relationship with the body before true evolution or transformation can take place. Learning to sense the state we are meeting life from before we swallow a story, digest an experience, or call something true.
Formerly Align With Veronica, this podcast continues as part of my own evolution. The earlier seasons remain here as part of the journey as this body of work continues to unfold.
Involution with Veronica
Healing Energy Leaks & Coming Home to Yourself
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In this reflection, I explore what I discovered is really behind that feeling, why it appears, what it’s truly pointing to, and how it can actually guide you back home to yourself.
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If this reflection resonated with you, subscribe for more episodes on awakening through the body, embodiment, attention, meditation, and returning to what is true.
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About Veronica
Veronica is a Yoga Teacher and Embodiment Guide helping you slow down, gather their attention, and return to themselves through embodied and energetic practices that restore the relationship between body, mind, energy, and spirit.
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns.