Studio Tapes: The Practice of Living Awake
Studio Tapes is about the practice of living awake. Through story, reflection, and embodied tools, Veronica helps you move through disillusionment into freedom so you can reclaim your center and live from love.
Studio Tapes: The Practice of Living Awake
Meditation for Heart, Voice, & Vision Alignment
This guided meditation invites you to align your heart, your voice, and your vision so they move together in truth and clarity.
Through grounding breathwork, somatic awareness, and reflective prompts, you’ll be guided to:
- Anchor yourself in presence
- Release old armour around the heart
- Activate your voice without seeking approval
- Clarify your vision and take a step toward it
While this meditation was created with the Aquarius Full Moon in mind, the energy and process are timeless. You can return to it anytime you feel called to reconnect with your “I Am", whether you’re navigating a transition, preparing to share your truth, or simply ready to move through the world in greater alignment.
As you listen…
What part of your heart, voice, or vision is asking to be seen right now?
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About the Host
Veronica is a teacher, creative guide, and founder of Love My Soul Studio. Through voice, movement, and reflection, she helps people face disillusionment with presence and transform it into freedom. Her work weaves truth, discernment, and creation as medicine, meeting others where they are while guiding them back to the wisdom of love and alignment.
Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.