Align with Veronica

The AI Mirror & the Disappearance of the Self

Season 2 Episode 29

What happens when the image we’re shown becomes more believable than the life we’re actually living? In this reflective episode, Veronica explores the rise of AI-generated beauty and the deeper cost of imitation, not just in media, but in our relationship to self. 

It’s a meditation on perception, personhood, and the quiet power of reclaiming your attention in a world obsessed with perfection.

If you’ve ever felt disconnected from your reflection or unsure whether what you’re seeing is even yours, this episode is an invitation to come back to center… and to what’s real.

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Music Credits

"Always Been You” by Dylan Sitts
"Soft Spoken Madness” by Rebecca Mardal
Licensed via Epidemic Sound

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About the Host

Veronica is a teacher, creative, and the founder of Align with Veronica. Through breath, movement, and reflection, she guides you to dissolve loops that keep you stuck and to create practices that return you to presence. Her work invites you to slow down, reconnect with yourself, and remember presence as the foundation for living and creating.

Integrate what serves, let go of what doesn’t, and practice presence until it becomes your way of life.

Want to go deeper?
Join my mailing list for the upcoming Root Chakra Deep Dive - a practical, embodied exploration of shadow work (soul work) and true transformation.

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