How You Show Up Matters

The Pause That Changes Everything

In this episode, I explore why how you show up (especially in the in-between moments) matters more than any milestone. If you’ve ever felt stuck, scattered, or unsure, this episode offers a grounded path back to trust.

If this message spoke to something you’re moving through, I’d love to hear from you. Leave a review, share the episode with a friend, or tag me @alignwithveronica to let me know how you’re showing up today. 

Want the journal prompts from today’s episode?
Download your free copy of The Pause That Changes Everything journal guide here.

It includes all the questions shared throughout the episode so you can pause, reflect, and return to what matters, anytime.

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Featuring licensed music:
“Drops” by Hatamitsunami
“Stillness Within” by Roots & Recognition
“Always Been You” by Dylan Sitts

Licensed through Epidemic Sound

About the Host
Veronica is a teacher, creative guide, and founder of Love My Soul Studio. Through voice, movement, and reflection, she helps people face disillusionment with presence and transform it into freedom. Her work weaves truth, discernment, and creation as medicine, meeting others where they are while guiding them back to the wisdom of love and alignment.

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.