Letting Go Without Losing Yourself

Let Life Season You

What if change isn’t something to fear, control, or avoid, but something meant to season you? In this episode, I explore how we move through life’s transitions without losing ourselves in the process. From impermanence to ego, from somatic resistance to embodied remembrance, this reflection invites you to pause, feel, and return to the truth beneath the noise.

About the Host
Veronica is a teacher, creative guide, and founder of Love My Soul Studio. Through voice, movement, and reflection, she helps people face disillusionment with presence and transform it into freedom. Her work weaves truth, discernment, and creation as medicine, meeting others where they are while guiding them back to the wisdom of love and alignment.

Website

Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.

Chapters

• 0:00 Seasoned by Life – Change, resistance, and embracing your current season
• 4:54 Is Life Really an Illusion? – A deeper look at ego, distortion, and returning to truth
• 9:39 A Somatic Pause – A breath-based practice for grounding and listening within
• 12:54 Let Life Season You