What Your Body Remembers (Reclaiming Presence in a World That Forgot)

What does it really mean to be natural?

Not what’s familiar. Not what’s been normalized.  But what your body remembers... instinctively, intuitively, without needing permission.

In this deeply reflective episode, we examine how modern life has conflated performance with presence and productivity with worth. 

We unpack the hidden cost of disconnection and offer a somatic pause to begin returning to the rhythm beneath the noise… the part of you that was never lost, only covered. 

About the Host
Veronica is a teacher, creative guide, and founder of Love My Soul Studio. Through voice, movement, and reflection, she helps people face disillusionment with presence and transform it into freedom. Her work weaves truth, discernment, and creation as medicine, meeting others where they are while guiding them back to the wisdom of love and alignment.

Website

Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.

Chapters

• 0:04 Rediscovering Our Nature
• 2:34 Arriving in the Body
• 4:31 How Survival Shapes Us
• 6:43 Is This Really Progress?
• 8:17 Somatic Pause: A Moment to Remember
• 11:05 The Pause That Reconnects
• 12:47 The Middle We Were Never Taught
• 13:26 Beyond Normal: A Return to Your Nature
• 15:29 Returning to What’s Real