You Don’t Have to Have It All Figured Out: Why One Step Is Enough

You don’t have to have it all figured out to take one step forward. 

In this episode, I share why one imperfect, real step is enough and how to recognize when old patterns try to pull you back. We’ll talk about the discipline of yoga, the power of “now,” and four tools to help you come back to yourself. 

Resources & Links:
Prefer to Read Along?
You Don’t Have to Have It All Figured Out — Blog & Transcript

Thank you for being here. Until next time, remember: alignment begins now.

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Disclaimer: This podcast is for educational and inspirational purposes only. It does not replace medical or professional advice. For any concerns, please consult a healthcare professional. Read the full disclaimer on my website.

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Connect with Me:
Instagram: @AlignWithVeronica
Website: Veronica Penacho
Podcast: The Align with Veronica Podcast
Blog: The Align with Veronica Blog

Chapters

• 0:00 Introduction
• 0:25 From Resistance to Release - One Year In
• 1:13 One Step Forward Is Enough
• 2:34 Catching the Pattern Is the Work
• 3:32 The Power of Now
• 4:38 What Does Now Feel Like?
• 5:17 Wisdom Comes from Living It
• 5:55 The Four Anchors
• 7:01 Real, Raw, and In Process
• 7:54 Reflections to Sit With
• 8:28 Closing Reflection